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Almonds are rich in magnesium and Vitamin E, and they are associated with a calmer, more settled nervous system, while miso caramel provides a savoury sweet taste. Picture:
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Four quick and easy recipes for a weekend of warmth and TLC

With Saturday being International Relaxation Day, here are some treats to cook

Jayden Adams controls the ball during Group A FIFA World Cup 2026, Chezia and South Africa. Picture:

RECORDED | Jayden Adams memorial service

Bafana Bafana star, Jayden Adams's memorial service is underway at the Stellenbosch Town Hall.

Retired judge Sisi Khampepe is chairperson of the inquiry. Picture:

RECORDED | Khampepe commission investigating TRC cases continues

Khampepe inquiry probing alleged efforts to stall apartheid-era prosecutions continues

The suspects are accused of unlawful conduct. File picture:

RECORDED | Gemstone theft case: trio back in court for bail application

The case of three suspects arrested by the Independent Police Investigative Directorate this month is due back in the Johannesburg magistrate’s court on Thursday for a formal bail application.

President Cyril Ramaphosa wants the process suspended pending the review of the Section 89 independent panel report that found he has a prima facie case to answer over the Phala Phala matter. File photo:

RECORDED | High court hears Ramaphosa’s urgent bid to halt impeachment process

It is day 2 of the hearing of an urgent application at the Western Cape High Court brought by President Cyril Ramaphosa in a bid to halt parliament’s section 89 impeachment proceedings.

Senior Idac investigator Brian Padayachee testifying at the Madlanga commission of inquiry in Pretoria. Picture:

RECORDED | Idac investigator Padayachee continues testimony at Madlanga commission

Investigative Directorate Against Corruption investigator Brian Padayachee is continuing his testimony before the Madlanga commission of inquiry on Wednesday.

Police detain undocumented foreign nationals during nationwide immigration checks. Picture:

Nearly 9,000 undocumented immigrants arrested in two weeks

Police spokesperson Lt-Col Amanda van Wyk says figures are disclosed ‘to reflect government’s commitment to deal decisively with illegal immigration and related offences’

President Cyril Ramaphosa has launched a court bid to halt the Section 89 impeachment process. Picture:

RECORDED | Court hears Ramaphosa’s urgent bid to halt impeachment process

The Western Cape High Court is expected to hear President Cyril Ramaphosa’s bid to halt parliament’s Section 89 impeachment process on Wednesday

A giant kingfisher is one of the birds one can tick off at SA's Kruger Park. Picture:
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Kruger National Park a world-class haven for birdwatchers

Amazon Forest parks selected as best on the planet, with South Africa’s gem rounding out the global top 10

We examine shifting workplace dynamics, the pressure on dispute resolution systems, the realities of corporate accountability and the broader question of who the system ultimately serves.

FREE TO READ | Under the rulebook

Our theme for this issue of Legal is “Under the Rulebook”: a reflection of the growing weight of regulation across SA’s economic and social landscape

Children are still loving and reading old favourites, and it’s heartening to see local publishers continuing to champion South African stories – helping build a love of reading that feels personal and familiar.

FREE TO READ | Raising resilient minds in a changing world

This year’s SA Schools Collection feels a little different and that is by design

The NPA decided there should be an inquest into the 2021 death of Anele Tembe, former girlfriend of the late rapper Kiernan 'AKA'  Forbes, after expert opinions pointed to no grounds for  prosecution. File photo.

Anele Tembe inquest to begin in September

Anele Tembe fell to her death at the Pepperclub Hotel in Cape Town in 2021

Malawian nationals gather near North Beach in Durban as they prepare to return to their home country after weeks of fear, uncertainty and displacement. Photo: SANDILE NDLOVU

RECORDED | Interministerial committee briefing on migration

The interministerial committee on migration is hosting a media briefing on Sunday to provide an update on the government’s progress in addressing and managing migration-related matters.

110th Commemoration of the Battle of Delville Wood.

WATCH | President Ramaphosa attends the 110th Commemoration of the Battle of Delville Wood

President Cyril Ramaphosa is attending the 110th Commemoration of the Battle of Delville Wood at the South African Memorial in Longueval, France, on Sunday

Within organisations, persistent barriers remain, from biased hiring and middle-management resistance to tokenism, weak incentive structures and underfunded transformation efforts.

FREE TO READ | A structural gender shift

Why policy promises fall short on gender equality in business