Creator
From a schoolgirl trying Boccia for the first time to an eight-time Eastern Cape representative, Nolufefe “Nolu” Mgoqi has made the sport her own — with husband Anele alongside her as her ramp assistant. Now she has a ninth provincial cap…
Graeme College rounded off an excellent trip to Harare in Zimbabwe when they emerged triumphant in the St George’s T20 cricket tournament on Sunday in their first appearance at the event.
Eastern Province hurdler Mondray Barnard achieved a breakthrough European campaign, claiming multiple international victories and setting a personal best of 13.19 seconds in the 110m hurdles.
South Africa’s top squash players, Hayley Ward and Dewald van Niekerk, headline the Assore Tour Challenger 6K tournament at Parkview Squash Centre, Johannesburg, which offers R110,000 prize money and valuable PSA ranking points.
Melikhaya Frans successfully defended his title at the Bestmed Madibaz Half-Marathon in Gqeberha, winning the 21.1km race in 1:04:31, while Abbie Mitchell claimed a surprise victory in the women’s race with a personal best of 1:22:56.
The fourth annual Bestmed Madibaz Half-Marathon in Gqeberha anticipates 2,000 runners on a fast, forgiving course, with defending champions Refeloe Solomons and Melikhaya Frans returning to compete.
The Hudson Park High first netball side showed tremendous resilience to be crowned the 2026 Collegiate Netball Festival champions, recovering from an opening defeat to lift the prestigious title.
The Madibaz road race at Mandela University on July 25 features 21.1km, 10km and 5km events
On a final day that showcased the grit, skill and fighting spirit of South Africa’s leading squash players, the Capital Fruit SA Country Districts A men’s and women’s teams overcame courageous Northerns A rivals to successfully defend…
Barely four months ago, Aphiwe Ngwevu felt her international rugby ambitions and playing career were going downhill fast, perhaps even over the cliff, despite earning 31 Test caps and scoring 13 tries in the green and gold.
The Junior Springboks’ defence of their Junior World Championship title is still on track after they qualified for the semifinals with a 52-33 victory (halftime 26-14) over Wales in Tbilisi on Tuesday, but they admit there is work to be…
Even in her absence, the inspirational figure of Irene Phiri looms large behind the Madibaz volleyball team’s challenge at the Ussa championships in Gqeberha this week.
David Manuel believes the Madibaz can “slay some dragons” at the Ussa rugby tournament at Mandela University in Gqeberha this week.
SA’s top junior players are set to light up the U16 Grant Khomo Week and U16 Girls Week tournaments staged at Kearsney College in KwaZulu-Natal next week, when 38 teams from across the country will converge on Botha’s Hill near Durban.
Nezaan Swartz, a medical student and six-time karate gold medallist, seeks Ussa success
